Asia-Pacific sports nutrition & health stores Est. Shanghai 2015 · Origin Australia 中文/EN
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Grenade

  • United Kingdom
  • Performance
  • 3 products

British brand built on high-protein snacks, best known for its protein bar range.

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Grenade brand image
01 — Brand story

About Grenade

Grenade is a British sports nutrition brand whose aim is to make high-protein snacks and performance nutrition that fit into an everyday routine, so that training goals are easier to keep to.

Protein bars are the core of the range, alongside bottled protein shakes, protein spreads and protein powder, plus sports supplements such as creatine and branched-chain amino acids. The bar range currently runs to more than a dozen flavours.

02 — Products

3 products, in detail.

Descriptions, directions, notes and nutrition facts.

Grenade Protein Bar · Protein Bar
01 / 03 60 g per bar

Grenade Protein Bar

Protein Bar

A high-protein bar: each 60 g bar has 21 g of protein, 1.0 g of sugar, 17 g of polyols and 1.2 g of fibre, at 233 kcal. Informed Sport banned-substance tested.

How To Use

Ready to eat, after training or through the day.

Notes
  • Nutrition figures are for the Oreo flavour; other flavours vary slightly.
Nutrition Facts
Grenade Protein Shake · Protein Shake
02 / 03 330 ml × 8 bottles

Grenade Protein Shake

Protein Shake

A ready-to-drink high-protein milk shake. A 330 ml bottle carries 26 g of protein and 761 kJ (182 kcal), with 4.4 g of fat (3.9 g of it saturates), 9.3 g of carbohydrate (7.0 g of it sugars) and 0.67 g of salt. Eight bottles a case. Five flavours.

How To Use

Drink chilled. Once opened, keep refrigerated and drink soon.

Notes
  • Contains milk.
  • Informed Sport certified and suitable for vegetarians.
Nutrition Facts
Grenade Creatine Monohydrate · Creatine Monohydrate
03 / 03 300 g (60 servings)

Grenade Creatine Monohydrate

Creatine Monohydrate

Unflavoured creatine monohydrate powder made with Creapure. A 5 g serving carries 5 g of creatine monohydrate. 60 servings a tub.

How To Use

Take one 5 g serving a day, mixed with water or another drink.

Notes
  • May contain milk, cereals containing gluten, eggs, soya and sulphites.
  • Informed Sport certified.
Nutrition Facts
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